Blog › 中學生 (13–18歲) › 網絡欺凌：最初24小時該做什麼
Key Takeaways
70–80% of teens who are cyberbullied never tell an adult — the parental response to first disclosure determines whether the teen shares again or stays silent.
Document before you act: evidence deleted or blocked before screenshots are taken may be gone permanently, closing legal options under Singapore's POHA.
Cyberbullying victims have 2.6× the self-harm risk and 3.1× the suicidal ideation risk — this is a health crisis, and calm parental response is the most effective intervention.
Research Data
Relative risk multiplier vs. non-victims (indexed to suicidal ideation = 100). The Lancet systematic review of 41 studies (2023).
Cyberbullying victims have 2.6× the odds of self-harm and 3.1× the odds of suicidal ideation compared to non-victims — making rapid, calm parental response one of the highest-impact mental health interventions available (The Lancet, 2023).
網絡欺凌在研究文獻中定義為通過數字技術進行的反覆、有意的傷害。關鍵詞是反覆——單條敵意信息雖然令人痛苦，但達到的門檻與持續的騷擾活動不同。
研究一致發現，遭受網絡欺凌的大多數青少年不會告訴成年人。當青少年確實透露時，他們已克服了巨大的猶豫。家長對第一次透露的回應很大程度上決定了青少年是繼續分享還是退縮回秘密中。
為年幼孩子規劃未來？立即查看P1學校入學機率。
查看入學機率 →